It’s New Years Eve and people are getting excited for their fresh starts. Weight loss, staying fit, saving money, and getting organized are among the top for people to make, but there’s a small problem… Did you know that only…
Continue readingLight the candles, spin the dreidel, EAT ALL THE FRIED FOOD! The holidays are here and that means lots and lots of carbs! Counting macros makes it a little easier to not feel quite so guilty, but I’ve also been…
Continue readingToday our puppy-son, Bruno, turns four. Growing up, I was always taught that pets are members of the family. A dog isn’t just a dog, and a cat isn’t just a cat. They’re sons, daughters, brothers and sisters. And living…
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